Join our Vinyasa Sun Salutation Yoga class to build strength and flexibility through a dynamic sequence of poses. Suitable for all levels, this class focuses on ...

For new parents to get back to feeling good, releasing tension and toning. While little ones get bubbles, cuddles and sensory props to explore.. 

Yin Yoga Class is a slow, meditative practice focused on deep stretching and relaxation, allow yourself to let it all out on the mat.
Poses are held for several minutes, ...

A Sunrise Salutation Yoga Session is a revitalizing practice designed to awaken the body and mind with the rising sun. The session begins with deep breathing and ...

Find complete balance in your body. your mind and emotions. Get the vinyasa class and Yin class for a 2 hour selfcare evening.